Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. People can eat almonds raw or toasted as a snack or add them to sweet or savory dishes. The delicately flavored and versatile almond can be used to make a healthy and tasty addition to both sweet and savory dishes. Chopped or slivered unsalted almonds can be found in the baking aisle and are an easy topping for hot and cold cereals, salads, and baked goods. Namma fruit almonds can be used to replace less healthy snacks like chips and pretzels.