Red banana is a type of banana that is smaller and plumper than the common yellow banana, with a reddish-purple skin when ripe. The flesh of the fruit is cream-colored or pinkish, and it has a sweet flavor and a creamy texture. Red bananas are rich in nutrients such as Vitamin C, potassium, and dietary fiber. They are also believed to have antioxidant properties that can help protect against chronic diseases. Red bananas are commonly eaten fresh, but they can also be used in smoothies, desserts, and other recipes. They are mainly grown in tropical regions, including Southeast Asia, India, and South America.