Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Safawi dates are a soft, moist variety of dates that mainly grow in Saudi Arabia in the Al-Madina region. Safawi dates are characteristically identified by their particular deep black colour and consist of medium and long fruits. Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses.