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Pomegranate

Outside: Smooth leathery skin 8-12cm in Diameter with a round shape and thick, reddish husk.

Inside: Divided into several chambers containing many thin transparent arils of reddish, Juicy pulp, each surrounding an angular elongated seed.

Usage: The juicy arils of the fruit are eaten fresh, and the juice is the source of grenadine syrup, used in flavorings and liqueurs

Benefits: High in dietary fibred, folic acid, vitamin C and vitamin K


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