Custard apples have delicious mellow flesh which is soft almost like custard. Custard apples originated in South America and the West Indies. The Spanish traders of Manila galleons in the Philippines brought it to Asia. These apples are typically heart-shaped or oval-shaped and can weigh up to 450g.They have light tan or greenish quilted-skin that turns brown as the fruit ripens.
Health Benefits: High in antioxidants, which fight free radicals in your body. May boost your mood, eye health, prevent high blood pressure and promote good digestion. It has anticancer properties which fight inflammation and support immunity.